I learned how to NOT love my body from the women who raised me. My mom was overweight but I never saw her eat. My aunt was bulimic and always dieting. My foster mother was a chronic weight watcher. I specialized my nutrition counseling practice working with Eating Disorders. I then realized I had an eating disorder. I wrote a book on embracing food and our bodies-Sensual Eating. Now as an Ordained Minister I guide women on how to love and accept their bodies.
You’re not alone.
9 out of 10 women struggle with accepting their body image reflection. Their inner voice and critical eye make it nearly impossible to see the inherent beauty in the mirror.
BodyLove Sessions are personal phone sessions to help you re-write your inner voice dialogue.
“I took the Body Love plunge. I LOVED working with Carola. Her insights were right on and she helped me look in the mirror and see love for myself as opposed to criticism. We covered a lot of territory–physical and emotional. Carola went with me wherever I needed to go. It was fun, revealing, and inspirational! ” DG
I’ve been wrestling with my body image since I was 4 years old. I didn’t like the color of my skin. I thought I was supposed to have a flat stomach and long legs. I thought I was supposed to be tall and thin and curvy too.
I’m not waiting for the struggle to stop. Every day I hear my inner voice criticize my body. Varicose veins, stretch marks, and a distorted body image are the scars of my childhood.
The voice doesn’t stop.
What’s new is that I have choices on how to respond to this inner critical voice. It’s a spiritual practice to see beauty in my reflection. With an open heart I share my personal, professional and spiritual journey with you. You are not alone.
TAKE THE BODY LOVE PLUNGE!
I follow your pace, and it’s very private.
Personal Body Love Excursions
Body Love Coaching
I personally guarantee you will fall in love with falling in love with your body.
Let’s schedule YOUR Session right away.
$90 per session or 5 Sessions paid in advance $399.